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2019-06-28    й걨 ˲ 0

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ǾԿèڸո ʱߵ£ ǰֱ֫ͦչ һɰˡҲ ΪֻèŻʵ èƶﶼ ϰߣ㿴ϻʨӡ ʱ᲻һ ĪķȣôΪʲôè ﶼأ
è˵£ èڸ˯ѵʱ һ˵Ϊķż ǿǰʱ˵ǰһ ΪԺһΪӰ졣 ô˯ߵΪʲôè أ͵ô˯߿ʼ ˵ˡ
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˯һȻձ ڵ״̬ǿеķ ϵèˮС㶼Ҫ˯ ߣΪҪ ֮һ˯һ̣Ŀ Ϊ˻ָ
˯Թ״̬еһ ָ֣ʶɥʧ ļʧʵ̼ ȫָʱܵһ ΪԲදԣ˯ ˯䡢Ρ ѧ½ˮʳ˯ λõİȫ ȣء
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оԱ ͨװüè˯ èÿҪ˯12 16СʱԼ ˯ʱ˯ ַΪڡǿ˶˯ ߣNREMͿ˶˯ REM
һ˯߹У REM NREM ǽ淢ģ ǿ۶УλǷ ɵģоܽͣ ޸ĹУ“˶” ˼壬ʱڣǿ תģξڴڼ䷢ èҲΣλ ״̬ġ⴦ڷ״̬ ʵ̱ģĶһ 㲻Ӧױѡ è˯ʱ򣬼⴦“ر” ״̬ԱɳϱΡȻҲһè ѹʱȫļⲻ ˲伤󲿷ֵļ⻹ ȽϽӲɵ״̬ʱΪ ˿ٽ벶Ե״̬Ҫ ˡ
Ӣ ĵ stretch ʵ ˼ƽʱ ˶֮ ǰչ ˶ ĿҲ࣬Ϊ“”⡣
Ϊ˸õĻ ãҪ˽¼ ԡеԡԺչ ԵģЩԻܵ Ӱ죬¶½ʱڸ ӼĦӴ󣬼 ӣչԺ͵Ҳ½ ¶ʱ򣬼 չԺ͵Իӡѵ Ҳڴˡ
ʱ ¶Ȼߣ ԣ˼չԺ͵ԣ Ȼ˶һ 棬èȫ⴦״ ̬Դ̼ijЩؽڵϵ ͳ
һ򵥵˶ ѪҺ죬Ѫѹߣ øѪҺʹԣ ѳ˯塣Ҫ֪ڲп ȻУûʱ㴦̫ Ļ״ֻ̬пٵ ѣܸõȥ
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